Psychodynamic Counseling

I offer talk therapy focused on gaining insights and awareness (50% of change) on how your subconscious thoughts, feelings, and memories are affecting current behavior and relationships. With this deepened insight and self-awareness, you can develop coping techniques and achieve a happier, more meaningful, day to day life.  My clients find me compassionate, insightful and able to offer direct bridges with solutions as you, the client, need. 

Schedule a free consultation, to learn how I can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.